Harness universal vibrations for modern holistic healing
At Rune Healing Art, we believe that everyone deserves to experience deep relaxation and inner peace. We specialize in sound and energy work, creating personalized sessions that serve as a sanctuary for healing. Our unique approach empowers you on your wellness journey through intentional practices designed to nurture the nervous system, reduce stress, align body, mind & spirit, and enhance sleep quality. Experience the transformative power of sound and energy, tailored just for you.
Relieve tension
Release emotional pain
Reduce stress
Improve sleep quality
Welcome to vibrational medicine
I have lived, worked, and trained on three continents, and my practice is informed by buddhist cultures and perspectives. Meditation, yoga, dharma and sangha are essential parts of my life and I am a certified Holistic Wellness Coach with a background in Integrative Somatic Trauma Therapy and a practitioner of Peter Hess® Sound Massage. The sessions I offer blend these disciplines in a unique way; each of them is tailored to meet your physical, mental, and spiritual needs.
Use the links below to book a session. If you don't find a suitable date or time, OR you have a special request for an onsite visit, please contact us using the form below.
Relaxation Session
Experience holistic vibrational medicine with deep relaxation to revitalize your energy and embrace harmony within.
Book a session
Team Workshops
Our group workshops are designed to foster growth, resilience, and connection. Using guided meditation and sound instruments to create a safe and relaxed atmosphere, participants are empowered to embrace vulnerability, discover strength, and learn to navigate emotional complexities alongside others on a similar journey (Min. 4 participants).
How to book
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FAQs
Find answers to the most common questions about vibrational medicine and energy work. If your questions aren't addressed here, contact us!
Sound massage is a holistic modality grounded in the ancient practice of singing bowl sound meditation from Tibetan and other Buddhist cultures. At Rune Healing Art, we practice and apply Peter Hess® Sound Massage principles, which are experience-based and scientifically informed by research. During these personalized sessions, therapeutic singing bowls are gently placed on various parts of the body, tailored to each individual’s energy flow and needs. We also incorporate other therapeutic instruments to enhance vibrational massage for the nervous system and deepen one's experience.
Integrative Somatic Trauma Therapy contains a variety of approaches grounded in the understanding that healing occurs through the body's language of movement, breath, and sensation - some people refer it to "mind and body alignment." At Rune Healing Arts, we primarily utilize sound and energy work as pathways into the somatic experience, nurturing the nervous system and helping to regulate your breath and state of being. This therapy involves cultivating internal and external resources, fostering trusting relationships, practicing self-compassion, and inviting deeper awareness into the core of one self. It also allows the necessary time and space to process trauma effectively.
At Rune Healing Arts, our energy work is based on Usui Reiki, a form of energy healing rooted in ancient Japanese practices established by Dr. Mikao Usui. The term "Reiki" combines the Japanese words "rei," meaning universal, and "ki," meaning vital life force. During sessions, we gently place our hands on or near the client's energy points, promoting deep calm and facilitating healing throughout the body.
Everything is provided on site, but feel free to bring a water bottle to stay hydrated. Here are some tips to enhance your healing experience:
- Food: Avoid eating within two hours before your session.
- Hydration: Drink plenty of water before and after the workshop to support detoxification.
- Comfortable Attire: Wear loose, comfortable clothing to help you relax fully.
- Open Mind and Heart: Approach the experience with openness to the healing energies.
- Intention Setting: Take a moment to reflect on specific areas where you seek positive transformation in your life.
We’d love to hear from you
Whether you’re new to vibrational medicine or seeking to deepen your healing journey, let’s connect!
Take care of your well-being today
Are you ready for a transformative experience that alleviates tension, reduces stress, and enhances your sleep quality? Your path to relaxation and healing starts here.
